Showing posts with label Meal Plan. Show all posts
Showing posts with label Meal Plan. Show all posts

Wednesday, January 19, 2011

Menu

So, I'm trying this new thing right now where I write down what I plan to eat the next day and when before I go to bed at night. That way...I have a set schedule & I know how many points I'm consuming.

Hopefully it works!!

Super sore from an HOUR AND A HALF workout yesterday. I've never worked out for that long, but it felt SO good & I def want to do it again. So I skipped today to give my body a little rest, but it's right back to the gym first thing tomorrow!! (Well, after class...but second thing tomorrow!!)

How have ya'll been doing? I feel like I never have time these days to update myself on how everyone is doing!!

xoxo

Monday, January 17, 2011

It's Official!!

I'm on Weight Watchers!! I joined last night & started this morning. For this week, I'm going to play around with everything and eat as I have been these past few weeks and track that and then go from there. I'm doing this in order to see what exactly needs to be changed and which foods I can improve on. I'm very excited & so far it's going well!

Last time I signed up for Weight Watchers, I don't think I was actually committed. I think I told myself I was, but in reality...I wasn't ready to full dedicate myself to this process. This time is so different...I can just feel it. I've spent any free time I've had today looking up some of my favorite foods, playing around with the cheat sheets, looking up recipes, and just reassociating myself with the program.

I have to say...I'm very excited for the premier of "Heavy" tonight on A&E. I'm a HUGE intervention fan and I just know this show is going to be intense!! Are ya'll gonna tune in??

xoxo

Tuesday, December 21, 2010

On the 9th Day of Christmas...

My partner gave to me a gift card for my addiction to iced coffee!!
Yum!! I can't wait to get myself to DD and get myself some yummy iced coffee :-)

Another long day at work...so heading over to bed early. My new diet plan is NOT working...AT ALL. I have honestly been GAINING weight on it. I've been cheating and weighing myself every morning, and we're talking like 3-4 pound gains everyday. Does anybody know why this may be happening??

I'm thinking more and more seriously about joining weight watchers...and I'm starting to not see any other option. It's worked for me before...I just have to make it work forever this time!!

xoxo

Sunday, December 19, 2010

On the 7th Day of Christmas...

My partner gave to me some NC STATE EARRINGS!!

I couldn't believe it!! I was so excited when I opened them & am saving them to wear to our bowl game on the 28th--hopefully it'll bring us good luck!!
Day 1 of my smoothie/salad plan went okay. I had a smoothie for breakfast & a salad for lunch...and didn't really have a meal for my free dinner. It was more of picking at random stuff. We'll see how this is working on Wednesday at weigh-in...

xoxo

Wednesday, December 15, 2010

Weigh-In -- Stupid TOM :-(

So, even though I've been eating right this week & exercising, I saw a gain. I'm not overly worried since I know it's probably because of TOM...not to mention how little sleep I've been getting because of finals.

I came up with a pretty standard meal menu for everyday that I'm going to start tomorrow. Basically, I have to have a smoothie for one meal a day (probably breakfast), a salad (probably lunch), one fruit for snack, and one vegetable for snack. Then the third meal is a freebie--obviously something still healthy, but it can change everyday. I'm excited since I LOVE smoothies & salad, so I think this may actually be doable. We'll find out soon enough!!

In other news...I finally received my 12 Days of Christmas Swap package!! Since it's the third day, I get to open THREE presents tonight!! I'll be sure to post what I got from my partner, Michelle, right away!! CAN'T WAIT!! :-)

xoxo