Showing posts with label Knee Pain. Show all posts
Showing posts with label Knee Pain. Show all posts

Thursday, November 15, 2012

REALITY CHECK!!

So, lately, I've been having some very serious back pains. I struggle to get up in the morning & need help getting off the floor if I sit down. Something is not right & I don't feel like I should be having these kinds of problems at the young age of 25.

(source)


That being said, I had an AH-HA moment. If I don't get my shit together, I'm gonna end up in a wheelchair before I'm 50. I have to change something to get my body healthy & that thing is my weight. I know I've been up and down in weight loss for about 3 years now...but this was a different kind of moment this time.

So, in January, I think I'm going to rejoin Weight Watchers. I'm hoping that having the iPhone this time around will make things easier since I will be able to track wherever, whenever. NO EXCUSES. Until then, I'm gonna focus on eating right & exercising when I can. See what I can do on my own!!

I feel like I've written this post so many times before...could this time be the difference??

xoxo