So, first of all, I would like to thank everyone for all the great workout advice I was given...I noticed today how much more motivated I was to get to the gym!!
On top of that, I felt more motivated then ever before to eat right. Now, that wasn't a huge problem to start with since I've started this journey, but I admit that it could probably be ever better than it is now.
I'm very happy I made the decision to take a week off from weighing in. I'm hoping this means a HUGE loss next week...possible of 6-10 pounds?? We'll see...we'll see!!
So this week, I'm going on a hardcore cleanse in hopes that I will produce my biggest loss in this weight loss experience. For this week, I will be super focused on eating only the best of the best & working out more than normal. I think one week of hardcore working will set me off on the right foot. Especially since I've started feeling like I'm slowly drifting off the right path...
What do ya'll think?? Has there ever been a week in which you worked harder than normal in order to see a higher loss than usual??
xoxo
Showing posts with label Ideas. Show all posts
Showing posts with label Ideas. Show all posts
Wednesday, August 4, 2010
Tuesday, August 3, 2010
Working Out
Guys...I gotta be honest with myself. For some reason, the working out thing just isn't happening as well as it should be. I used to LOVE going to the gym and I don't know if the problem is I don't like it as much or what, but I need something to get me started.
What was the first workouts you started when you decided to lose the weight?? I know that I have no problem once at the gym, but it's motivating myself to get up and go that's a problem right now. Plus, I'm just not having fun with my workouts. Any ideas on how to change this??
PLEASE HELP!! I'm starting to lose confidence in this whole process just because of my working out troubles (yes...I have been working out everyday, but it really just isn't working properly).
xoxo
UPDATE: I think I'm going to take a week off from weighing in. I'm under some stress right now & I think knowing the number (whether it be a loss or gain) is just going to make it worse for me since I tend to obsess about it at times. So I'm going to still work hard this week (as hard as I can, that is) but skip weighing in until next Wednesday.
What was the first workouts you started when you decided to lose the weight?? I know that I have no problem once at the gym, but it's motivating myself to get up and go that's a problem right now. Plus, I'm just not having fun with my workouts. Any ideas on how to change this??
PLEASE HELP!! I'm starting to lose confidence in this whole process just because of my working out troubles (yes...I have been working out everyday, but it really just isn't working properly).
xoxo
UPDATE: I think I'm going to take a week off from weighing in. I'm under some stress right now & I think knowing the number (whether it be a loss or gain) is just going to make it worse for me since I tend to obsess about it at times. So I'm going to still work hard this week (as hard as I can, that is) but skip weighing in until next Wednesday.
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