I'm starting to realize that I have yet to figure out how to say no to all my temptations. I'm working to overcome them, but sometimes it becomes too much and I give in. Yes, I'm working out everyday now and it feels GREAT (I'm so sore in the best way possible), but is that enough to overcome the calories that are consumed when I give into my cravings?
I'm trying really hard to plan my meals out & go on those plans. And I honestly can say that I'm doing good at first to overcome the temptations. I just make myself something different and once I'm not hungry, I tend to no longer crave it. However, if the craving comes back, I find myself wanting to give in.
How do ya'll overcome temptations??