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So, I'm trying this new thing right now where I write down what I plan to eat the next day and when before I go to bed at night. That way...I have a set schedule & I know how many points I'm consuming.

Hopefully it works!!

Super sore from an HOUR AND A HALF workout yesterday. I've never worked out for that long, but it felt SO good & I def want to do it again. So I skipped today to give my body a little rest, but it's right back to the gym first thing tomorrow!! (Well, after class...but second thing tomorrow!!)

How have ya'll been doing? I feel like I never have time these days to update myself on how everyone is doing!!

xoxo

Sore Since Monday

Alright guys...so I did this pilates workout on Monday and it's now Thursday, and I'm STILL feeling it in my abs.

I'm not going to lie...this has me a little worried. I mean...have any of you ever had a sore muscle for this long?? How do I relieve it a little?? It hasn't detered me from working out this week, but it has stopped me from doing more pilates or ab workouts. I've been jogging/walking the treadmill & lifting weights and skipping over my aerobics.

Any advice on this?? It just seems weird that my muscles would be sore 3 days later...

xoxo