Friday, January 14, 2011

Question...

So, have any of you found that if you don't eat enough one day...you feel sick that day??

Not like "I have to go home and lay down RIGHT now" sick. I just keep getting a feeling of vomit or an AWFUL aftertaste in my throat & mouth around midday for the past few days.

Any ideas??

xoxo

2 comments:

Mom to the Fourth Power said...

I can always tell when I don't eat enough because I get weak and tired. Then I know I need to get some healthy calories in soon. Keep sipping water and eat smaller portions every 2.5 to 3 hours!

Good luck!
~Margene

Me said...

I agree on the smaller portions. Works for me too.

On the times I don't eat them and I get hungry ad ignore it, I usually get stomach acid. Not nice. That's when I know I need to eat something.

I have no idea what causes your feelings, but have you tried keeping track of what and when you eat to figure out what it is?

Have a good week1