I don't know if ya'll do mid week weigh-ins, but I always do because I like to see where I'm at and if I need to be working harder until Wednesday or if I'm doing things just right.
This week was a good week :-)
I'm back down to 277 at the moment (and hopefully even more by Wednesday!). I learned something yesterday with my eating that I'm SO happy I figured out now, rather than later. Last night, for dinner, I messed up with the Smart Ones at work (it was one I had eaten the night before...so I didn't want to eat that two nights in a row), so I went to Panera and got a sandwich. It ended up being a total of 22 points!! I had NO idea it would do that. HOWEVER, I didn't go over my points at all with it...so it worked out. But I learned that even though not everything is what it seems, I can afford to treat myself to some of my "bad" favorites every now and then and still lose the weight.
I'm definitely happy about this. I won't be getting that sandwich again anytime soon...but if I have the points to spare & I'm feeling it...then I know I can do it and still be okay.
Off to another LONG day at work...