This morning was my first weigh-in on my NEW plan. I've started over since the summer, since I lost track badly this semester, and am determined to do it right this time.
So, I weighed-in this morning at 280.0. It's a bit of a gain since the last time I weighed-in in October, but it's a loss from my starting weight in July. So, 280 now stands as my official starting weight.
This week wasn't really focused on weight loss. I'm working again at eating the right foods and finding the time to work out, but my focus this week was more on getting back into the mindset. I slowly transitioned myself back into the proper foods and I think it was worth it.
I know what's good for me & my body, and hopefully I can maintain a level of eating that keeps me feeling good about everything. As for workouts, I'm still only allowed to walk since the car accident. I know it's been a few weeks, but I'm still in physical therapy and my upper back & neck still tense up pretty bad at times, so I'm just not ready to push myself into doing something that could seriously injure me.
Anyways, I'm ready to get back into the gym and starting to teach myself how to be a runner again. And I really do feel more determined now than before.
I want to thank everyone on here for all your continued support & comments!! I love opening my email and seeing that people are leaving me messages of encouragement and inspiration on here :-) It definitely makes me want to do this!!