So, first of all, I would like to thank everyone for all the great workout advice I was given...I noticed today how much more motivated I was to get to the gym!!
On top of that, I felt more motivated then ever before to eat right. Now, that wasn't a huge problem to start with since I've started this journey, but I admit that it could probably be ever better than it is now.
I'm very happy I made the decision to take a week off from weighing in. I'm hoping this means a HUGE loss next week...possible of 6-10 pounds?? We'll see...we'll see!!
So this week, I'm going on a hardcore cleanse in hopes that I will produce my biggest loss in this weight loss experience. For this week, I will be super focused on eating only the best of the best & working out more than normal. I think one week of hardcore working will set me off on the right foot. Especially since I've started feeling like I'm slowly drifting off the right path...
What do ya'll think?? Has there ever been a week in which you worked harder than normal in order to see a higher loss than usual??