Friday, August 20, 2010


Happy Friday!!

Today's song is my current favorite--to listen to, dance to, sing aloud with friends, and of course, workout to. If you couldn't tell...I'm starting to really really like Taio Cruz. Haha--his songs are just SO upbeat!! How could you NOT love them?? It was also our song this summer at the beach. We def turned it up whenever it came on & just danced danced danced!!

So today's song & video is Dynamite by Taio Cruz. If you haven't heard it yet, you'll see what I mean when I say FUN TO WORKOUT TO!!

P.S. To answer Erica Marie from Erica: Journey of a Fat Girl's question from yesterdays post, these lentils are already ready for you to eat. Just pop it in the microwave for 90 seconds and heat it up and eat the deliciousness!! What a lentil is--I'm not actually sure. Haha...but I do know that they are quite filling. How to cook or eat other lentils than these ones?? I have no idea. Anybody else have the answers to this one??


Blossom said...

Do they come like the pic on the box (looks like a chili almost) or are they just little bean-type things? I can buy dry or canned lentils here....I eat them on a salad. They're like a bean but tiny...not much flavour, but good protein.

Raegun said...

Love this song! It must go put it on my iPod shuffle for during my, if only I could find my shuffle! ha ha

Lentils are in the legume family (I think!). You can buy them dry or in cans, just like beans. Actually, I posted a really good recipe a couple weeks back that had lentils as one of the star ingredients. Stop by to check it out!


freaking awesome body said...

OK - seriously LOVE this song! everytime it comes on the radio it makes me move! I want to go out or jump around or work out or something. Definitely a must for a work out play list!